Are you tired of feeling invisible in your own life?

 

Shed & Shine: It’s Time to Release Unwanted Layers of Emotional Weight!

 

You are worthy of being seen, heard, and celebrated!

Self-Paced Digital Course: Lifetime access to meditations & digital recordings! 

I AM READY!

Are you tired of feeling invisible in your own life?

 

Shed & Shine: It’s Time to Release Unwanted Layers of Emotional Weight!

 

You are worthy of being seen, heard, and celebrated!

Self-Paced Digital Course

Lifetime access to meditations & digital recordings!

Energy Exchange: $1,111 USD

$555 (Valentines Sale until Feb 28th!)

I AM READY!

Does this sound familiar?

  • Do you feel like you’re carrying more than just physical weight?
  • Are emotional wounds, stress, or unresolved trauma holding you back from feeling light and free?
  • Do you find yourself in cycles of emotional eating, self-sabotage, or guilt around food and self-care?
  • Have you tried every diet, workout plan, or wellness trend but still feel stuck in the same patterns?
  • Is your self-worth and self-esteem suffering, impacting your confidence at work and holding you back from advancing in your career?

If any of this resonates, it’s time to stop blaming yourself and start understanding the deeper reasons behind your weight struggles.

It’s not just about the scale; it’s about what you’re carrying in your heart, mind, and soul.

Does this sound familiar?

  • Do you feel like you’re carrying more than just physical weight?
  • Are emotional wounds, stress, or unresolved trauma holding you back from feeling light and free?
  • Do you find yourself in cycles of emotional eating, self-sabotage, or guilt around food and self-care?
  • Have you tried every diet, workout plan, or wellness trend but still feel stuck in the same patterns?
  • Is your self-worth and self-esteem suffering, impacting your confidence at work and holding you back from advancing in your career?

If any of this resonates, it’s time to stop blaming yourself and start understanding the deeper reasons behind your weight struggles.

It’s not just about the scale; it’s about what you’re carrying in your heart, mind, and soul.

True Transformations!

Client with Migraines, Anxiety, and Feelings of UnworthinessHealed with Self Love

 

I’ve always believed that the Universe aligns you with what you need, and finding Shaveta was my sign of healing. Struggling with chronic migraines, anxiety, loneliness, and feeling unworthy, I was stuck in a cycle of medication and self-doubt.

After working with Shaveta, I felt a shift by our second session. My migraines dramatically reduced, my health improved, and I began accepting myself. She helped me identify old patterns, let go of the past, and gain clarity on my journey.

Through her guidance, I learned to be kinder to myself, heal old beliefs, and focus on self-love and gratitude. Shaveta empowered me to reclaim my life and move forward with clarity. I’m now more disciplined, focused, and determined to pursue what truly matters.

—KN

Client with Anxiety, Fear, Depression, and Panic Disorder for 10 YearsSelf Connection Healed Her

 

I struggled with anxiety, fear, depression, and a severe panic disorder for over 10 years. Even simple tasks made me feel overwhelmed and disconnected from myself. After starting therapy with Shaveta, I began to feel a shift. With each session, I felt more connected to myself and the anxiety slowly lifted.

By the fifth session, I felt completely liberated, no longer weighed down by depression. Shaveta's guidance helped me rediscover my self-worth, and I now believe in myself with renewed confidence.

I’m deeply grateful to Shaveta for helping me reconnect to who I truly am and embrace self-love. I’m free from the crippling anxiety, and I know that others who need help will find their way to healing through her, just as I did. Thank you!

 —SK

Client with Weight, Stress, and Self Worth IssuesGot Her Freedom thru Self Love! 

 

Shaveta, Your support has been a transformative force in not only my emotional well-being but also in my physical health. The weight loss I’ve experienced after your healing  feels like a true reflection of the inner work we've done together—shedding old burdens and expectations , releasing past pain, and embracing a new, healthier way of being.

I literally lost 25+ lbs within 2 months and still keeping it off - which was amazing for me as I was not able to shed that off earlier.

It also helped balance my blood sugar and get all the vitals in balance!!

Thank you for your unwavering support ,  kindness and the healing space you’ve created for me to heal. I am forever grateful for the profound changes you’ve helped bring into my life - it’s like I “found myself” in this journey and I am loving it

—VB

Shed & Shine —it’s a journey to uncover the emotional layers that weigh you down and replace them with confidence, clarity, and inner peace.

What is Shed & Shine?

A 5-Week Self-Paced Digital Course designed to help you:

  • Understand the root emotional causes behind your weight.
  • Release the emotional blocks holding you back.
  • Reprogram your mindset for a healthier relationship with yourself.
  • Build sustainable habits that support emotional and physical well-being.
  • Anchor your transformation into daily life.

Gain lifetime access to meditations and digital recordings to revisit whenever you need.

I AM READY!

Success Story


Shaveta, Your support has been a transformative force in not only my emotional well-being but also in my physical health. The weight loss I’ve experienced after your healing feels like a true reflection of the inner work we've done together—shedding old burdens and expectations, releasing past pain, and embracing a new, healthier way of being. ❤️ I literally lost 25+ lbs within 2 months and still keeping it off - which was amazing for me as I was not able to shed that off earlier. It also helped balance my blood sugar and get all the vitals in balance!! Thank you for your unwavering support ,  kindness and the healing space you’ve created for me to heal. I am forever grateful for the profound changes you’ve helped bring into my life - it’s like I “found myself” in this journey and I am loving it 🥰

About the Shaveta Mehta

With over 20 years in corporate leadership, I’ve mastered Agile strategies, high-performance management, and delivering quality outcomes—all while maintaining a balanced mindset. But as I climbed the ladder of success, I realized that true fulfillment isn’t just about hitting goals—it’s about the mindset, energy, and emotional resilience fueling our actions.

This shift in perspective led me to a profound transformation. I became a Theta Healer, Teacher, and Medical Intuitive Practitioner, blending energy healing with mindset coaching to help individuals break free from the unseen barriers holding them back. Drawing from my corporate expertise and training with Tony Robbins, I now provide a powerful fusion of strategy, healing, and transformation.

One of the biggest breakthroughs I help clients achieve? Shedding the emotional layers tied to their weight. Excess weight isn’t just about food or exercise—it’s often rooted in deep-seated emotions, patterns, and beliefs. Through my workshops, programs, and one-on-one coaching, I guide individuals to heal from within, regain balance, and step into their most confident, vibrant, and empowered selves.

By bridging the worlds of corporate excellence and personal well-being, I help high-achievers clear the emotional weight that holds them back—so they can thrive in their careers, relationships, and health without sacrificing their happiness or energy.

About the Shaveta Mehta

With over two decades of corporate management experience, I’ve mastered the art of project coordination, Agile processes, and delivering quality outcomes on time. But as I climbed the career ladder, I realized that true success isn’t just about meeting deadlines—it’s about the mindset, energy, and emotional resilience driving our actions.

This realization sparked my transformation. I became a Theta Healer, Teacher, and Medical Intuitive Practitioner, blending energy healing with mindset coaching to empower individuals on a deeper level. I also draw on my corporate background and training with Tony Robbins to provide holistic tools for transformation.

Now, I specialize in helping people release the emotional layers tied to their weight, uncovering the beliefs and patterns that hold them back. Through my workshops, programs, and one-on-one coaching, I guide clients to heal deeply, regain balance, and step into their lightest, most confident selves.

I bridge the gap between corporate excellence and personal well-being to help individuals achieve success—whether that’s in their career, relationships, or health—by shedding what no longer serves them and embracing their true potential.

What You’ll Experience

You will be guided through a series of heart-centered practices designed to help you reconnect with yourself and rediscover the love within.

Connection with Your Body

Focus: Understanding the Emotional Layers Behind Your Weight

  • Dive deep into uncovering the emotional triggers tied to weight.
  • Understand how beliefs, habits, and past experiences create patterns in your body.
  • Guided meditation to connect with your body and emotions.
  • Reflection exercise: Identify where you're holding emotional weight in your life.

Outcome: Gain clarity about the emotional roots of your struggles and build a strong foundation for transformation.

Releasing the Old Self

Focus: Letting go

  • Techniques to release emotions stored in the Sacral chakra.
  • Finding out deep sitting Limiting Beliefs.
  • Theta Healing session to clear limiting beliefs and release past pain.
  • Journaling exercise: Reflect on what no longer serves you andwhat you're ready to let go of.

Outcome: Reprogramming the Limiting beliefs to the powerful beliefs. Experience a sense of emotional freedom and lightness.

Building a New Connection with Your Body

Focus: Reprogramming Your Mindset for Healing

  • Explore the connection between self-worth and emotional eating or habits.
  • Guided visualization to reprogram negative self-talk.
  • Inner Child Healing session to address wounds that may contribute to self-sabotaging behaviors.

Outcome: Shift into a mindset that supports healthier choices and self-love.

Creating Consistency & Achieving Peak Performance

Focus: Creating Sustainable Habits

  • Learn tools for mindful eating and tuning into your body’s needs.
  • Practical exercise: Create a personalized roadmap for emotional and physical wellness.
  • Agile-inspired techniques to track progress and stay accountable.

Outcome: Build sustainable habits that align with your goals and values.

Integration & Empowerment

Focus: Integration and empowerment

  • Soul Fragment Healing to reclaim lost parts of yourself and anchor the new you.
  • Future-Self Visualization: See and step into your empowered, lighter self.
  • Group sharing and celebration to reinforce the shifts you’ve made.

Outcome: Feel empowered, aligned, and ready to embrace lasting change in your life.

Each module will include meditations, exercises, and actionable tools to help you shed emotional layers and transform from within.

I AM READY!

Here’s What You’ll Gain:

A newfound confidence and clarity in your relationship with food and self.

Tools to stay consistent with habits that truly work for you.

The confidence to take charge of your career with renewed self-worth!

A deeper connection with yourself and a stronger sense of inner peace.

Life-Changing Result


Shaveta, your healing has transformed my emotional and physical well-being. By shedding emotional burdens and releasing past pain, I’ve embraced healthier habits and balanced my vitals. Your guidance has helped me choose food and routines more intelligently, creating lasting change. I’m forever grateful for the healing space you’ve provided and the profound transformation I’ve experienced. 🥰❤️

Imagine waking up every day feeling lighter, freer, and more aligned with the best version of yourself. That’s the power of Shed & Shine.

I AM READY!

Disclaimer: The information and services provided are not a substitute for professional medical advice, diagnosis, or treatment. We are not licensed medical professionals, psychologists, or therapists. Please consult with a qualified healthcare provider for any medical concerns.

This program does not promise any weight loss. The focus is solely on releasing emotional layers behind your weight. By enrolling, you acknowledge and accept the terms and conditions of Jove Company.